WElcome To GOLDS

We are dedicated to providing the BEST member Experience. See why our gyms were voted BEST PERSONAL TRAINING in the country!

WElcome To GOLDS

We are dedicated to providing the BEST member Experience. See why our gyms were voted BEST PERSONAL TRAINING in the country!

PERSONAL TRAINING

PROGRAMS INCLUDE

✔️Cardio & Strength Equipment

✔️1-on-1 in Person Training

✔️Full Digital Workout program

✔️Meal Plan & Nutrition Program

✔️In-Body Analysis & Reporting

✔️Recovery Optimization Protocol

✔️Supplement Recommendations

✔️Injury Prevention

✔️24/7 Support & Accountability

✔️*1x per week Registered Dietitian

ACCESS TO 4 LOCATIONS

Gayton Crossing: 9782 Gayton Rd, Henrico VA 23238

Arboretum: 9101 Midlothian Tpke #200, Richmond, VA 23235

Westchester Commons: 345 Schofield Dr, Midlothian, VA 23113

Richmond (West End): 8904 W Broad St, Richmond, VA 23294

CONTACT INFO

Email: [email protected]
Phone Number: 804-214-3252

HOURS

Mon – Friday 4:00am – 12:00am

Sat – Sun 6:00am - 8:00pm

9782 Gayton Rd, Henrico, VA 23238, USA
8904 W Broad St, Richmond, VA 23230, USA
345 Schofield Dr, Midlothian, VA 23113, USA
9101 Midlothian Tpke, North Chesterfield, VA 23235, USA

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